Class Description and Pricing Schedule

Private Instruction:  One on one lessons with an instructor allows us to learn how you move and respond to Pilates. This enables us to develop a personalized Pilates program to meet your needs and helps you experience profound results in the shortest period of time.

                                       Cost:          $65 single sessions
                                       Packages:  $300 for five (5) sessions get the 6th one free
                                                           $550 for ten (10) sessions get the 11th one free

Resistance Flexibility Strength Training:    A "new" way to stretch the body designed by Bob Colley. RFST is a series of movements designed to stretch the entire body.

                                      Cost:             $80 single session
                                      Packages:    $350 for five (5) sessions
                                                            $750 for ten (10) sessions

Duets:   These classes consist of a group of 3 to 4 students at similar fitness levels working with one instructor to increase their competence, confidence and strength.

                                      Cost:            $45/person single session
                                      Packages:   $210/person for five (5) sessions get 1 free
                                                           $400/person for ten (10) sessions get 1 free

Apparatus Classes:   These classes consist of a group of 5 students at similar fitness levels, working with one instructor to increase their competence, confidence and strength. The class may utilize the reformer, tower, exo chair or a combination of equipment.

                                      Cost:            $35 single session
                                      Packages:   $125 for five (5) sessions get 1 free
                                                           $220  for ten (10) sessions get 1 free    

Mat/Tower Classes:   These classes are taught on a mat and utilizing some equipment in order to work the core, legs, abs, and arms to give you a full Pilates body workout. The classes accommodate a maximum of 6 people

                                      Cost:            $25 single session
                                      Packages:   $175 for ten (10) sessions get 1 free    

Introductory Packages:   

2 private lessons, 10 apparatus classes                        $280 (a $70 savings)

5 private lessons, 10 apparatus classes                        $450 (a $70 savings)

10 private lessons, 10 apparatus classes                      $690 (an $80 savings)

10 private lessons, 10 mat/tower classes                       $660 (a $65 savings)

10 apparatus classes, 5 mat/tower classes                    $270 (a $75 savings)

Refer a friend program:   If your friend signs up for any package, you receive a free private lesson (a $65 value)